The Westminster Society,
soon to be LDN London
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Mental Health Support Resources

BY: Emma Russell


Mental Health Support Resources

Our family worker has complied a list of useful resources to help you and your family with mental health support at this difficult time.  If you need further family support you can get in touch with our family worker by emailing

How are you feeling?

There is an assessment available through the NHS website to help you understand how you are feeling.




Ways to improve low mood




Talking to your children about Covid19—healthy-parenting


Mental Health Resources for Children and Young People


You can also call Samaritans free on 116 123 if you want to talk to someone now.


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Covid-19 Update

The Westminster Society is calling for health equality for people with learning disabilities to ensure they have access to regular Covid-19 testing, and that vaccines are made available on an equitable basis alongside people living in elderly and nursing care facilities.

Our CEO has written to Helen Whately Minister of State for Social Care asking for a change in policy – please see her letter here.

Read the letter to Helen Whately